Tips on Boosting Self-Confidence for Teens

Hi Everyone, As you know we have been discussing the topic of confidence. As a coach I guide clients to become confident in themselves. I use small successes to get my clients to where they want to be. You haven’t tried coaching and you want to make changes in your life I invite you to…

Read More

Mindsets that Lead to Low Self-Confidence

Hi Friends, I hope your weekend is going well. It is Sunday and we are getting ready for Monday. As a hypnotherapist and coach, I am constantly checking in with people on their mindset. I look for their how and why. Behind every behavior there is a good reason. Even if we do not understand…

Read More

VISHUDDHA OR THROAT CHAKRA

Hi Friends, I hope your weekend has gone well. Look like those New England fans will have some disappointment with the Patriots out of the playoffs. My weekend was quite quiet overall. Friday I got in and went fast asleep. Saturday we were back at basketball for my daughter. She did a fantastic job out…

Read More