Posts Tagged ‘i am’
Tips for Change the Balancing Act of Self-Esteem
Having a healthy and balanced sense of self-esteem is a major key to living a healthy and happy life. There are two sides to every coin, however. Sometimes self-esteem can become something else – namely, an unbalanced ego. So how do you know if you are simply being confident, or if you are deceiving yourself?
Read MoreTips for Change – Regaining Self-Esteem after a Setback
Hi Friends, How was your 4th of July. Did you have a blast. Now we are back to work. I injured my back a few weeks ago it is finally healing. I went for my first bike ride with my daughter today! My back feels good and I am ready to progress to a new…
Read MoreTips for Change – Dumped? How to Maintain Your Self-Esteem
Hi Friends, I hope you all are doing well this week. It is hot here in New Hampshire. Among all the craziness in the united states. It is hard to imagine things ever being normal. I hope all my friends are doing okay. I myself am working on pushing over into the financial coaching side…
Read MoreTips from T Committing Yourself to Positive Actions
If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well committing to positive actions is different and not like that at all.
Read MoreAmazing Times Among Covid – 19
Hi my friends, What an interesting time to look at our world. Who would have imagined we could be turned so upside down by a virus. How fragile we can be. We went to the grocery store and luckily got some toilet paper. My daughter asked ” how come this virus has to do this?”…
Read MoreGetting Geared Up for JMT
Today was a Monday. Lots of work and effort. I am preparing for some excitement in the upcoming week. I have a presentation next week on Thursday. Then hop a flight to spend some time with members of a fantastic team. The John Maxwell Team. I will get to meet new members and see old…
Read MoreSunday is over
Hi Friends, Here we are another Sunday. It is getting cold and it is snowing outside. Our weekend in review. Saturday morning consisted of Basketball . My daughter did a great job and has been asked to play in the sportsmanship game. As this was her first year in a sport. She did phenomenal. The…
Read MoreMindsets that Lead to Low Self-Confidence
Hi Friends, I hope your weekend is going well. It is Sunday and we are getting ready for Monday. As a hypnotherapist and coach, I am constantly checking in with people on their mindset. I look for their how and why. Behind every behavior there is a good reason. Even if we do not understand…
Read MoreSahasrara or Crown Chakra
It is Sunday night and I am getting ready for another great week. To finish our series we are ending with the Sahasrara or Crown Chakra. I hope this is not the end of your studies.
Read MoreVisualization Training for Self-Hypnosis
Visualization is a key component in many forms of self-hypnosis. When you use self-hypnosis, it can be harder to
use ‘suggestions’ using a script as you will be talking to yourself rather