Posts Tagged ‘JMT’
Tips for Change Stay Calm in a Crisis
Every now and then, things will go badly wrong.
Someone will be injured, you will get lost, or you will find out that you’ve just lost a huge amount of money.
Tips for Change How to Develop Situational Awareness
Anyone who has seen the Bourne Identity might be interested in the notion of situational awareness. There’s a scene toward the beginning of that film where Jason Bourne is trying to work out his identity. He’s alarmed at the way his own mind has been trained to work and explains that within minutes of walking into a diner, he has assessed the weight and strength of other patrons, memorized the car number plates of the cars parked outside, identified the exits and even noticed that the bartender is left-handed.
Read MoreTips for Change How to be Decisive and Take Action
You may wonder why there is any need for you to become a modern-day warrior and adopt a warrior mindset. What is wrong with just relaxing and enjoying life?
Well, while there is nothing wrong with relaxing per-say and while we all need to relax and lighten up from time to time, there are many scenarios where our soft and domesticated nature lets us down.
Read MoreTips For Change Why Warriors Should Take Cold Showers
Want to cultivate a warrior’s mindset? Want to become more formidable, more impressive and more efficient?
Then a simple ‘hack’ that you can use is to take cold showers. A cold shower is a very useful tool that will allow you to improve your health and fitness while also fortifying your mind and honing your discipline. Here’s why taking a cold shower is such a good step for so many people…
Read MoreTips for Change Hallmarks of a True Warrior
In today’s modern world, we don’t tend to think of people as warriors anymore. Most of us are pencil pushers rather than fighters and it is very rare that we ever have to put ourselves in harm’s way or take on a gang of enemies.
Read MoreTips for Change 4/6/22
This is a good time to talk about services I can offer: Financial Coaching ~ financial coach is different from other financial professionals. They spend more time helping their clients understand the fundamentals of finances, rather than recommending investments and managing portfolios like Financial Advisors.
Read MoreTips for Change Life Mapping: A Vision of Success
Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.
Read MoreTips for Change 7 Day Program to Stress Management
you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.
Read MoreTips for Change 7 Day Program to Self-Improvement
I seem to have lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.
Read MoreTips for Change 5 Minute Stress Management
We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been stressed even when you’re well relaxed and bored? I know I have.
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