Tips on Boosting Self-Confidence for Teens

Hi Everyone, As you know we have been discussing the topic of confidence. As a coach I guide clients to become confident in themselves. I use small successes to get my clients to where they want to be. You haven’t tried coaching and you want to make changes in your life I invite you to…

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Sahasrara or Crown Chakra

It is Sunday night and I am getting ready for another great week. To finish our series we are ending with the Sahasrara or Crown Chakra. I hope this is not the end of your studies.

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VISHUDDHA OR THROAT CHAKRA

Hi Friends, I hope your weekend has gone well. Look like those New England fans will have some disappointment with the Patriots out of the playoffs. My weekend was quite quiet overall. Friday I got in and went fast asleep. Saturday we were back at basketball for my daughter. She did a fantastic job out…

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