Tips For Change Why Warriors Should Take Cold Showers

Want to cultivate a warrior’s mindset? Want to become more formidable, more impressive and more efficient?

Then a simple ‘hack’ that you can use is to take cold showers. A cold shower is a very useful tool that will allow you to improve your health and fitness while also fortifying your mind and honing your discipline. Here’s why taking a cold shower is such a good step for so many people…

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Tips for Change Hallmarks of a True Warrior

In today’s modern world, we don’t tend to think of people as warriors anymore. Most of us are pencil pushers rather than fighters and it is very rare that we ever have to put ourselves in harm’s way or take on a gang of enemies.

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Tips for Change 4/6/22

This is a good time to talk about services I can offer: Financial Coaching ~ financial coach is different from other financial professionals. They spend more time helping their clients understand the fundamentals of finances, rather than recommending investments and managing portfolios like Financial Advisors.

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Tips for Change Life Mapping: A Vision of Success

Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

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Tips for Change 7 Day Program to Stress Management

you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.

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Tips for Change 7 Day Program to Self-Improvement

I seem to have lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

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Tips for Change 7 Day Program to Positive Thinking

I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

Photo by alex bracken on Unsplash

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Tips for Change 5 Minute Stress Management

We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been stressed even when you’re well relaxed and bored? I know I have.

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Tips For Change Why is it Important to Improve Yourself?

all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us.

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Tips for Change Leadership Exposed

Much has been written about leadership: rules, pointers, styles, and biographies of inspiring leaders throughout world history. But there are certain leadership ideas that we ourselves fail to recognize and realize in the course of reading books. Here is a short list of things you thought you knew about leadership

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