Tips For Change Chose Your Words

Hi All,

How was your holiday week. I am currently working with Oliver Nino and his group as a studetn to learn about energy activation. I am looking to broaden my tools and to be able to help others with more options. I have felt pulled to work with him for a few years and now feels like a great time. What are you up to these days? It is never to late to learn soemthing new.

As we are looking to close out the year what are you reflecting on to change or improve on the upcomming year? What is your goal for 2023? Is it SMART? Is it good for you, others and is safe/positive and good for your environment? Now lets get to those tips.

Choose Your Thoughts like You Choose Your Words

Now that you have examined how choosing your thoughts makes an impact on your growth and potential, you can also take a look at another area in your life. Firstly, however, take a moment to realize that there are two components of whether or not you have a fixed mindset or a growth mindset.

Growing up, you may have been told that you are not as good as someone else in a certain academic subject, sport, or talent. This has been your belief for all of your life. After all, you were told this over and over again. You heard people in your environment from parents to teachers that you were not as good as someone else in a certain area.

On the other hand, you may have been told that you were perfect in a certain subject or area and never really taught to question those parameters. You may think that the bar was set, you reached the goals and that your job is done. This is part of growing up with a fixed mindset.

Secondly are the stories you create as you grow up; you may have judged yourself as someone who is not as good as simply because a statement was made on one occasion. You held onto that belief with no prompting from someone else, yet you continued to carry it into adulthood. Either way, there is no need for blame in either of these situations. As an adult, you are free to re-create your life as you see fit.

Choosing Your Words for Your Self

When a friend comes to you feeling unaccomplished or less than, you more than likely are an encourager – someone who takes their feelings into consideration and lifts them up. Why not do that for yourself as well. Change your thoughts, change your mind and watch how you talk to yourself as well.

When it comes to yourself, do you beat yourself up, criticize yourself and not give yourself the same break you would give your own friend? Choose kinder words of communicating for yourself and be aware of too much negative self-talk.

A growth mindset allows you to tell yourself that you did not do as well as you had hoped and also speaks to you that you can and will do better, achieve more. All this without the negative self-talk that comes along with it.

Choosing Your Words for Others

In the same manner you would want to speak to yourself with kindness and encouragement in order to foster your potential and development, take that opportunity to foster and encourage the development of another.

Instead of making excuses for them, hold them accountable, encourage them to see where they can do better and offer them the possibility of achieving more and doing greater things with their life and with their minds.

When you choose your words carefully, whether to yourself or to others, you make a difference which can then result in making a change.

We have many more services to offer and I hope this has helped you in some small way. I would welcome you to join me as my client. Let’s connect soon. I love to talk.

I Help you create a clear plan to turn your dreams and goals into reality. To take consistent, productive action on your goals, Improve the goals when necessary and overcome any setbacks or obstacles that appear along the way. I want to be your your accountability partner. https://timfthomas.com/life-purpose-coaching/

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