Tips for Change Setting Priorities for Managing Your Time

One of the hardest parts of time management is learning how to set priorities. Sometimes it can feel like every last thing you need to do is an emergency. But the truth is, there are ways to organize your time and manage the tasks that you need to do so that you get them finished right when they need to be done without feeling overwhelmed or rushed.

Read More

Tips For Change Managing Your Emails

Email is great, and saves a lot of time. You no longer have to wait three or more days for someone to get a message from you. You can use it to be more organized, set tasks, and more. But, email can also get out of control and suck up a lot of time if you’re not organized.

Read More

Tips for Change the Balancing Act of Self-Esteem

Having a healthy and balanced sense of self-esteem is a major key to living a healthy and happy life. There are two sides to every coin, however. Sometimes self-esteem can become something else – namely, an unbalanced ego. So how do you know if you are simply being confident, or if you are deceiving yourself?

Read More

Tips for Change Surprising Causes of Low Self-Esteem

Do you suffer from low self-esteem? If so, to truly work towards building a stronger self-esteem it’s important to understand the origins of your problems. There is typically a defining factor, sometimes a combination of many that are responsible for the beginnings of low self-esteem. Some of these contributing factors might surprise you.

Read More

Mindsets that Lead to Low Self-Confidence

Hi Friends, I hope your weekend is going well. It is Sunday and we are getting ready for Monday. As a hypnotherapist and coach, I am constantly checking in with people on their mindset. I look for their how and why. Behind every behavior there is a good reason. Even if we do not understand…

Read More

AJNA or THIRD EYE CHAKRA

Now to our studies on Chakra’s. How are you progressing? do you find the meditation challenging? Do you need help? Reach out to my I will do my best to help you.

Read More